Can we really change the way we feel about our bodies

[Aries Woman]

What does it take to change how we feel about ourselves?

[Lori]

I think it's helpful to spend your time doing things that make you happy. Typically when we shift our focus to doing things that make us feel good, the rest falls into place. Being active is a great place to start. Enjoy your healthy body and focus on how blessed you are to be able to go to the gym. Hope this helps. xo

[Kristie Teer]

I believe we can. I have come to love my body more as I've gotten older. I've put on some weight and have just begun to accept it. Although I am back at the gym working out. I was always between 105-115 lbs and now I'm at 136 and I'm 5'2". I also just changed my eating habits and beauty routine so I'm drinking about 64 oz of water per day which has done wonders for the wrinkles on my face. I also use a great 3 and 1 moisturizer from Dermagenics.biz. I am really starting to love myself again.

[Lori]

this is a wonderfully positive message. thanks for sharing. Hope all is going well. Keep us updated
xo